Pregnancy is a very special time in every woman’s life, and body goes through many physical, physiological and emotional changes. For many it’s a happy time, for some changes in the body and changed posture can cause back pain and other aches.
Regular massage during pregnancy has been shown to reduce back pain, improve quality of sleep, reduce swelling in the limbs, improve circulation, improve mood and reduce anxiety. Studies conducted reveal that women who regularly had massage in the last trimester had significantly shorter labour and fewer complications.
Pregnancy massage can be done on a regular massage table or on the floor mat, with support cushions to keep you safe and comfortable. Our practitioners are qualified to treat pregnant ladies throughout the whole pregnancy and your every session will be designed special for you following initial consultation. Some conditions like Pelvic Girdle Pain, or Symphysis Pubis Dysfunction require careful consideration and positioning.
Posture advice and exercise may be given after your massage. It’s more than just a relaxing experience. Massage, acupressure and gentle joint mobilisation can really help ease those aches and pains, but also find the time to connect with your body and the new life growing inside you!
Pregnancy massage 1 hour
Pregnancy massage 1 hour 15 min
Pregnancy massage 1 hour 30 min
Pregnancy massage 2 hours (Laura only)