Hair Loss Treatment

Hair Loss Treatment

Androgenetic alopecia is the most common form of hair loss in both men and women. It is a genetically influenced and hormonally mediated condition characterised by a gradual miniaturisation of the hair follicle. Over time, affected hairs become progressively thinner, shorter, and lighter in colour until growth may eventually cease altogether. This process does not usually happen suddenly, but rather develops slowly over months or years.

Indian Head Massage

Indian Head Massage

Indian head massage has been practised in India for thousands of years, with references to the method in Ayurvedic texts. Indian women used it to help keep their hair in good condition, often using various herbs and oils for added benefits. Invented by women, the therapy later spread to barber shops in India, who would use Indian head massage as part of their service. Indian head massage is now widely available both in India and in the UK.

Homeopathic Mesotherapy

Homeopathic Mesotherapy

Mesotherapy is a minimally invasive treatment that delivers carefully selected nutrients into the skin through a series of superfine micro-injections. Homeopathic mesotherapy combines this technique with bioregulatory and homeopathic preparations, creating a gentle yet highly effective approach to skin rejuvenation and overall wellbeing.

Injectables and fillers

Injectables and fillers

These are non-surgical procedures that do not involve downtime or anaesthesia. Numbing cream can be applied if needed to ensure you are feeling comfortable. After your face injectable treatment, you will be given all the necessary aftercare advice, although you should be ready to resume to your daily activities.

Pregnancy massage

Pregnancy massage

Regular massage during pregnancy has been shown to help reduce back and pelvic discomfort, improve sleep quality, ease swelling in the limbs, support circulation, and promote a calmer emotional state. As the body adapts to the many changes of pregnancy, massage offers both physical relief and valuable time to slow down, reconnect, and restore balance.

Tuina massage

Tuina massage

Tuina is a very important component of Chinese medicine alongside acupuncture and herbal prescription. However, Tuina can be a complete healing system in itself as not only does it work on muscle groups, joints, sites of pain and poor circulation, but it works the same meridians and points used in acupuncture and employs the same basic theory as Traditional Chinese Medicine (TCM): "Injury or disease causes blockages in the channels of the body. Blockages cause pain."

The Bowen Technique

The Bowen Technique

The Bowen Technique is a gentle, hands-on therapy that uses precise rolling movements over muscles, fascia, and connective tissue to encourage the body to rebalance, repair, and reset itself. Rather than forcing change through pressure or manipulation, Bowen works by stimulating the nervous system and supporting the body’s natural self-regulation processes.

Ashiatsu massage

Ashiatsu massage

Different forms of bare footed massage are performed all over the world and have been practised for thousands of years. “Ashi” means foot and “atsu” means pressure in Japanese. Ashiatsu has its origins in India where bare footed technique is called Chavutti Thirummal. In USA Ashiatsu has become very popular thanks to R. Hardee, who westernised this treatment and adopted it for use on a traditional massage table and with the help of overhead bars. 

Kinesiology

Kinesiology

Kinesiology is a complementary health energy therapy for stress. It uses muscle testing, acupressure, essential oils, flower remedies and positive psychological affirmations. Allergy testing will often be done during the session or as a separate session. It connects with the inner body intelligence that is held in the heart, mind and higher self. 

Electrolysis Hair Removal

Electrolysis Hair Removal

Electrolysis has the longest known track record together with the most effective results for permanent hair removal. It is the science of permanent hair removal utilising probe devices. A fine sterile probe is inserted into the hair follicle and a small amount of electrical energy is discharged which destroys the hair growth tissue.When this is performed by a competent, trained electrologist, the regenerative ability of the hair follicle is permanently eliminated.

Hopi Ear Candling

Hopi Ear Candling

Handed down through civilisations, Hopi Ear Candling can aid in the treatment of ear related problems such as excess wax and sinus problems. Hopi ear candling is believed to have been used by the ancient Greeks. However, it is thought that it was the Native Hopi Indians from North-eastern Arizona who introduced Hopi ear candling to the West. The Hopis traditionally used Hopi ear candles as part of their healing rituals, with their use being depicted in ancient wall paintings. Hopi ear candles are made of cloth shaped into a cone and covered with beeswax. 

Reflexology - what is it and what to expect?

Reflexology - what is it and what to expect?

Reflexology can treat problem areas by working on pressure points on the feet. A full reflexology treatment will aid the body's own healing mechanism and leave you feeling relaxed and calm.There is evidence that a kind of foot therapy was practised in ancient China, Egypt and in North American Tribes, although the true origin of Reflexology remains uncertain. Several books were published on foot zone therapy during the 17th and the 20th century. The underlying theory of Reflexology tells us that certain reflex points on the feet correspond to certain parts of the body. 

Manicures and pedicures

Manicures and pedicures

A regular manicure or pedicure keeps nails tidy, healthy and beautifully presented. It improves the overall appearance of the hands and feet, while caring for the skin and supporting long-term nail strength. High quality professional products are used throughout the treatment to help nourish, protect and encourage stronger, healthier nail growth.

What causes a muscle knot?

What causes a muscle knot?

The number one cause is, as can be expected, muscular overload. Muscular overload is not just the physical strain the muscle is put under, but also the degree of strain placed on the neuromuscular control mechanism. The latter being the weak link in the normal function of the muscle. A malfunction in the neuromuscular system is the primary cause of the development of muscle knots.

What is a muscle knot?

What is a muscle knot?

Knots are also medically known as “myofascial trigger points”. The question we all want to ask is: how do they get there? Several theories have been put forth as to why they develop, but as the years have gone by researcher seem to have agreed on an explanation.

Back Pain: Causes, Treatments and Prevention

Back Pain: Causes, Treatments and Prevention

Back pain, although not usually a sign of a more serious condition, can be very disruptive to your daily routine. In the majority of cases, acute back pain will improve after a couple of weeks or months. However, in a few cases the back pain becomes chronic or it returns with regular intervals.

How Thoughts and Feelings Affect Back Pain

How Thoughts and Feelings Affect Back Pain

Dr Sarno is an American Professor of Rehabilitation Medicine who has published several best selling books on the subject, such as: Healing Back Pain: The Mind-Body Connection and Mind Over Back Pain. He developed the theory of there being a psychological and emotional basis for back pain and symptoms, after studying the behaviour of his own patients. The theory, also called TMS (tension myoneural syndrome), is based on the belief that it is a psychosomatic illness which is causing chronic back, neck, and limb pain, which is not relieved by standard medical treatments. Although his theory has yet to be accepted by mainstream medicine, he has successfully treated and cured thousands of patients based on his theory.